WHY YOU NEED TO SUPPLEMENT

What is Optimal Nutrition?

Every cell in your body relies on chemical reactions to perform its job.

The right nutrients keep those chemicals in balance and keep the ‘machine’ running smoothly.

On the other hand, every single mouthful of processed junk food, every breath of polluted air, causes imbalance that can potentially result in malfunction or disease.

An informed regimen of supplementation is vital for many reasons:

1. Your body has a phenomenal ability to heal itself. Strides in modern medicine and developments in pharmaceuticals have perhaps caused us to lose sight of our inner potential to prevent disease before it takes hold and requires treatment. Nutrition is key to a more proactive approach to your own health and wellness
2. Many symptoms we have learned to live with are signs that our bodies are not in a healthy state. You may be enduring anything from frequent colds and flu to allergies, asthma, ADHD, and many other ‘commonplace’ conditions. These can almost certainly be reduced, or even eliminated, by addressing your nutritional status
3. Chronic conditions such as diabetes, cancer, and heart disease have been linked to nutritional deficiencies. Your diet and supplementation is vital to their prevention and treatment
4. Unfortunately, in a world of depleted soils and mass production of food, it is virtually impossible to ensure complete nutrition even with the most balanced, pure, and organic diet

We Live in a Nutritional Void

Throughout our book, you will notice us talking a great deal about the nutritional void. So many factors in modern life combine to make optimal nutrition very hard to achieve:

• Junk Foods, such as refined sugars and starches, chemical additives, and damaged fats
• Factory Foods that are overly processed and depleted of nutrition
• Additives, many of which have been linked to allergies, cancer, diabetes, headaches, hyperactivity, nausea, obesity, and many other health issues
• Soils that are overworked and depleted
• Supplements that do not hold true to their claims or promises.
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To some degree, most of us appreciate that informed, educated supplementation is the only way to really ensure your body is receiving the best nutrition possible.

Secrets of Supplements will help you to understand your own nutritional requirements and give you the questions you need to ask of your supplement providers. Make sure the supplements you buy can live up to their promises!